We have always been advised about how important it is to drink regular fluids to stay hydrated but during pregnancy, it is more important now than ever to do so. Staying hydrated not only helps you feel amazing, but it is extremely important for a child’s development.

Nausea during pregnancy occurs in 70% of women during the first trimester. Also known as morning sickness, first trimester nausea makes you feel sick to the stomach and is accompanied by vomiting in the first few pregnant months. It is referred to as morning sickness so people expect nausea in the morning, however, this feeling of nauseousness and vomiting can occur at any point of the day and can even last all day.
Morning sickness is an early sign of pregnancy and can start as early as when implantation happens.

It is very common to have the weirdest pregnancy cravings when you are pregnant. Even though experts have not been able to establish why certain foods are craved and there are certain food aversions, but as per research presented by Frontiers in Psychology 50%-90% of pregnant women experience cravings at some point during their pregnancy.  

No scientific research proves the health benefits or harm done by ACV. According to most researchers and authorities, pregnant women should consume particular unpasteurized products with caution. This is because unpasteurized products contain bacteria such as Salmonella, Toxoplasma and Listeria among others.