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All Trimesters

Pregnancy cravings: WHAT are they and WHY do you have them?

It is very common to have the weirdest pregnancy cravings when you are pregnant. Even though experts have not been able to establish why certain foods are craved and there are certain food aversions, but as per research presented by Frontiers in Psychology 50%-90% of pregnant women experience cravings at some point during their pregnancy.  

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All Trimesters

Pregnancy Superfoods: How to Eat Healthy During Pregnancy

These nutrition packed items are extremely effective when you need quick results from the ever-growing nauseousness, too much weight gain or inability to gain the right amount of weight. When you fix your diet, you need to choose the foods that are packed with goodness giving you the right amount of protein, vitamins and minerals, healthy fats and fiber and fluids.   

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Pre-pregnancy

How to conceive twins?

If you prefer having twins, rather than a single pregnancy, there are a few natural factors and medically induced factors that may assist in the process. Though there is no sure method of ensuring twins, a few situations increase the chances of multiple births.

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Pregnancy Essentials

Best creams, lotions and oils to help minimize and prevent stretch marks 2023

Whether you like to think of your stretch marks as your tiger stripes or whether you would ideally have a minimal amount on your tummy, most mums and mums-to-be have some stretch marks during pregnancy. They can appear anywhere on your body, from your belly to your thighs, your breasts or your buttocks and can be multiple colors – angry red, purple or just a dull light color.
According to most doctors, a big role on whether you get stretch marks or not depends on your genetics vs other factors but having said that, it really helps to keep your skin moisturized during pregnancy.

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All Trimesters

Nausea During Pregnancy (Does it get better?)

Nausea during pregnancy occurs in 70% of women during the first trimester. Also known as morning sickness, first trimester nausea makes you feel sick to the stomach and is accompanied by vomiting in the first few pregnant months. It is referred to as morning sickness so people expect nausea in the morning, however, this feeling of nauseousness and vomiting can occur at any point of the day and can even last all day.
Morning sickness is an early sign of pregnancy and can start as early as when implantation happens.

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Pre-pregnancy

Can you get pregnant with PCOS?

Yes. This word would have brought relief to a lot of you who were worried about being able to conceive due to PCOS. PCOS is one of the most common yet treatable causes of infertility in women. It is a hormonal imbalance present in lots of women but is often brought to the forefront when women trying to conceive have issues in doing so.

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