Best Maternity Belts 2021

Maternity belts are not the same as belly bands and extenders which are more to help you wear what you want for a while. Maternity belts on the other hand are more to provide relief and provide uterus support and help keep the baby off the pelvis.

Pregnancy Superfoods: How to Eat Healthy During Pregnancy

These nutrition packed items are extremely effective when you need quick results from the ever-growing nauseousness, too much weight gain or inability to gain the right amount of weight. When you fix your diet, you need to choose the foods that are packed with goodness giving you the right amount of protein, vitamins and minerals, healthy fats and fiber and fluids.   

Pregnancy cravings: WHAT are they and WHY do you have them?

It is very common to have the weirdest pregnancy cravings when you are pregnant. Even though experts have not been able to establish why certain foods are craved and there are certain food aversions, but as per research presented by Frontiers in Psychology 50%-90% of pregnant women experience cravings at some point during their pregnancy.  

Is Apple Cider Vinegar safe to consume during pregnancy?

No scientific research proves the health benefits or harm done by ACV. According to most researchers and authorities, pregnant women should consume particular unpasteurized products with caution. This is because unpasteurized products contain bacteria such as Salmonella, Toxoplasma and Listeria among others. 

Gestational Diabetes in Pregnancy 

Gestational diabetes is caused as a result of increased blood sugar levels during pregnancy. It is believed that upto 10% pregnant women get affected by this in the U.S. You needn’t have ever been diagnosed with diabetes in order to get this during your pregnancy.

Nausea During Pregnancy (Does it get better?)

Nausea during pregnancy occurs in 70% of women during the first trimester. Also known as morning sickness, first trimester nausea makes you feel sick to the stomach and is accompanied by vomiting in the first few pregnant months. It is referred to as morning sickness so people expect nausea in the morning, however, this feeling of nauseousness and vomiting can occur at any point of the day and can even last all day.
Morning sickness is an early sign of pregnancy and can start as early as when implantation happens.

Pregnancy Screenings and Scans

Once you notice the early signs of pregnancy and take a test to confirm pregnancy, the next step is to go through what to do after a positive pregnancy test, a large part of which is screenings and scans. These screening tests begin at your first prenatal appointment and are mostly non-invasive. A screening test only tells you if you are at risk, or high probability of a particular condition.

What should you drink during pregnancy which is safe and healthy?

We have always been advised about how important it is to drink regular fluids to stay hydrated but during pregnancy, it is more important now than ever to do so. Staying hydrated not only helps you feel amazing, but it is extremely important for a child’s development.

Pregnancy during a pandemic and how to stay positive

Pregnancy is an overwhelming experience in itself and the rapid spread of CoVid-19 and its symptoms are only adding to the anxiety of our mommies-to-be. Continuously evolving, this virus affects different people in different ways. It is only natural for expecting mothers at this time to have questions about how pregnancy during CoVid has changed and the impact it will have on them and their newborn baby.

What should you do after a positive pregnancy test?

Congratulations you tested positive and are pregnant!!
Now that you are pregnant and have almost 9 months ahead of you to look forward to, here are a few guidelines to get you started for the next phase of your life.