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All Trimesters

Pregnancy cravings: WHAT are they and WHY do you have them?

It is very common to have the weirdest pregnancy cravings when you are pregnant. Even though experts have not been able to establish why certain foods are craved and there are certain food aversions, but as per research presented by Frontiers in Psychology 50%-90% of pregnant women experience cravings at some point during their pregnancy.  

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All Trimesters

Is Apple Cider Vinegar safe to consume during pregnancy?

No scientific research proves the health benefits or harm done by ACV. According to most researchers and authorities, pregnant women should consume particular unpasteurized products with caution. This is because unpasteurized products contain bacteria such as Salmonella, Toxoplasma and Listeria among others. 

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Baby Essentials

Best Baby Swaddles 2023

A practice that has been followed over generation is Swaddling. This involves wrapping your baby in a blanket to keep them secure. The infant’s arms and legs are ticked in tightly and the blanket envelopes them neck down. When you swaddle your baby, you are essentially giving the position of the womb to your infant.

Swaddling prevents the baby from getting startled from sounds or even no reason at all. This reflex last for about 3-6 months but can tend to prevent the baby from sleeping. Swaddling enables the baby to sleep soundly and sleep longer, giving you some extra time as well.

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Post-pregnancy

Best Baby Play Mats 2023

They say if you have kids at home, it is a blessed home and that if that home has a padded baby play mat for the kids it is an even bigger blessing. Often underestimated, this floor play mat acts as a lifesaver. To start off with, it is a perfect area for tummy time and in the later years can be used as a safe, designated play area. The cushioning on the mat is perfect for early crawlers and walkers preventing falls and tumbles.

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